After a comprehensive analysis of the athlete's profile by our specialist, the coaches will determine a progression strategy based on their strengths and preferences. This analysis will enable them to perform well on skis and in physical condition, as well as optimise recovery and mental strength.

Like all track-based sliding sports, skiing requires physical standards that must be met in order to generate and maintain maximum speed. The Swiss Race Centre method is based on simulating real-life situations in the gates. 

The use of appropriate edge grip, pressure in the boots and, above all, the use of the ‘Diagonal’ technique are essential for generating speed. Skiing the fastest line by applying these points will be the key to success and performance.

Being valued, receiving clear and positive instructions, and working on improvements is the framework developed and encouraged by the coaches at the Swiss Race Centre.

Feeling understood and respected, being able to rely on coaches who inspire confidence in a suitable environment is the key to success in training young girls and women. Taking into account the training load according to cycles can become an asset and a strength.

A unique facility in Europe. Having a European-level cross-country ski track, a ski slope and a gym all on the same site makes this a truly special place. The coaches at the Swiss Race Centre have developed highly effective training methods that combine these three facilities in the same session.